Fitness Program

Fitness Program

Fitness Calendar

Sunday Monday Tuesday Wednesday Thursday Friday Saturday
Time Class Instructor Location Notes
5:00-5:55am IN-CYCLING* (A) Maria Spin Studio  
6:00-6:55am IN-CYCLING* (L2,3) Maria Spin Studio  
7:00-7:55am*** IN-CYCLING* (L1, 2) Melanie Spin Studio  
8:00-8:55am YOGA BASICS (L2) Lisa Group Exercise Studio  
9:00-9:55am VIDEO CYCLE* (L2) James Spin Studio  
9:15-9:55am TBC EXPRESS! (A) Luci Group Exercise Studio New!
9:45-10:40am AQUA (A) Erica Big Pool  
10:00-10:55am CARDIO FIT JAM Chrissy Group Exercise Studio  
10:00-10:55am VIDEO CYCLE* (A) James Spin Studio  
11:00-11:50am H.I.I.T THE FLOOR (L2,3) Tina Group Exercise Studio New!
4:00-4:55pm YOGA BASICS (L1,2) Margaret Group Exercise Studio  
4:30-5:25pm IN-CYCLING* (A) Sandra Spin Studio  
5:00-5:25pm PRANAYAMA (A) Margaret Group Exercise Studio  
5:30-6:25pm YOGA ASANAS (L2,3) Margaret Group Exercise Studio  

 

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